Instagram is full of inspiring quotes and captions, but sometimes a simple phrase can capture the essence of a much larger idea. "Healing is Hard" is one such statement that is at the top of my instagram feed as it resonates with many people, especially those on a journey towards natural healing and detoxification. And because it's hard it requires our inner warrior to battle the hardships that come along this journey of natural healing methods and detoxification.

In this blog post, I'll explore with you what it means to heal naturally, how it can be challenging, and some tips and tricks for making the journey more fun and enjoyable to support your inner warrior. 

What is Natural Healing?

Natural healing refers to the practice of using natural remedies and techniques to promote physical, mental, and emotional well-being. This can include things like herbal medicine, acupuncture, meditation, breathwork, ice baths and saunas, yoga, and more. The idea behind natural...